Nestle's Get Set Go Free Promotion is now up and running. What is it all about I hear you say? Well, Rock and River have joined this scheme to give people the opportunity to come and have a go at some adventurous outdoor activities and to reach out to a wider audience helping to make people become more aware of what Rock and River are all about and what we do.

So how does it work? 

Hi hound-lovers!!

Your faithful 'man's best friend' here. Sorry it's been a while, I've been up to my paws in it recently.