Rock and River Outdoor Pursuits
Open Water Swimming
Available seven days a week throughout the year!
Our lake is a fantastic place to have a go at Open Water Swimming, whether
you are a seasoned swimmer or just fancy giving it a go.
From mid March to the end of October, we are open for swimmers every morning:
Monday - Friday 6am - 9am
Saturday & Sunday 6am - 10am
In winter, we have more flexible hours and are open to experienced swimmers.
Please note, swimming sessions are not life guarded. You must be a confident and capable swimmer to partake.
We strongly recommend that you swim with a friend (or bring a bank based friend) and use a tow float.
Winter swimming is only available to experienced swimmers.
If you are looking to swim regularly please head to our Prepaid Packages section where you can purchase unlimited month, season or year long swimming. Click the link here
Changing rooms and hot showers are available.
The lake is approximately 50 x 70 metres and between 5 and 6ft deep.
This year we are starting an exciting partnership with Aleks from The Cold Water Method.
He will be offering some fantastic options onsite including:
- Introduction to Cold Water Swimming
- Group Cold Water Therapy Sessions
- 1:1 technique coaching
Watch this space for more details.....
