Rock and River Outdoor Pursuits
Open Water Swimming
Available seven days a week throughout the year!
Our lake is a fantastic place to have a go at Open Water Swimming, whether
you are a seasoned swimmer or just fancy giving it a go.
​
From mid March to the end of October, we are open for swimmers every morning:
Monday - Friday 6am - 9am
Saturday & Sunday 6am - 10am
In winter, we have more flexible hours and are open to experienced swimmers.
​
Please note, swimming sessions are not life guarded. You must be a confident and capable swimmer to partake.
We strongly recommend that you swim with a friend (or bring a bank based friend) and use a tow float.
Winter swimming is only available to experienced swimmers.
​
If you are looking to swim regularly please head to our Prepaid Packages section where you can purchase unlimited month, season or year long swimming. Click the link here
​
Changing rooms and hot showers are available.
The lake is approximately 50 x 70 metres and between 5 and 6ft deep.
​
This year we are starting an exciting partnership with Aleks from The Cold Water Method.
He will be offering some fantastic options onsite including:
- Introduction to Cold Water Swimming
- Group Cold Water Therapy Sessions
- 1:1 technique coaching
Watch this space for more details.....
​​​​​​​​​​
